The Canadian Guide to Prostate Cancer – reviewed by Ron (patron)

You can tell that the primary author on this book is a nurse. My oncologist wrote a book on prostate cancer and, in fact, it contains little that’s useful from the patient perspective. Nurses are WAY closer to the ground on that score. In addition to the things you’d expect, the book gives you good information on things like what happens at pre-admission clinics, how to manage a catheter (yeesh, I know, but someone has to tell you these things), exercise and diet plans for before and after treatment, etc.

Actually, even if you don’t have prostate cancer, the book tells you about lifestyle changes you can make to prevent getting the disease, and how to tell the difference between prostate cancer and other kinds of non-cancerous prostate problems. If you’re a man over 40 you should know this stuff! I read this using a library copy but have now purchased one because it’s been so useful to me.

Comments and reviews about this book are welcome.

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A Second Bushel of Fresh Reads … reviewed by Jason

Everything’s coming up books! Urban farming books, that is. It seems every month there’s a new crop. Here are another four such titles for those new to the food security movement.

Every movement has its manifesto and Maria Rodale, granddaughter of modern organic agriculture pioneer J. I. Rodale, outlines hers in the form of Organic Manifesto: How Organic Farming Can Heal Our Planet, Feed the World, and Keep Us Safe. After spending the first two-thirds of the book listing the impacts of chemical pesticides and herbicides on the environment and on ourselves, Rodale describes the healing benefits of modern organic farming and outlines “Five Solutions That Might Save Us”: governments need to ban agricultural chemicals and GMOs, farmers need to supply the organic demand, businesses need to create innovative solutions, economists need to measure strength, not growth, and everyone needs to demand organic.

Canadian Sarah Elton presents Locavore: From Farmers’ Fields to Rooftop Gardens: How Canadians are Changing The Way We Eat, an exploring of the movement in Canada. Elton zeroes in on farms, farmers, chefs and others involved, coast-to-coast, in the push to change our food system and culture one meal at a time. Likewise, City Farmer: Adventures in Urban Food Growing by Toronto-based farmer Lorraine Johnson explores community gardens and food security projects throughout North America.

Many may have heard the apocryphal Einstein quote about human beings going extinct four years after the bees do. The quote has never been substantiated, but it’s clear much of life depends on the work of these creatures. If beekeeping is an ailing art in need of resuscitation, then York University biology professor Laurence Packer’s book Keeping The Bees is our first aid kit. Subtitled “Why All Bees are At Risk and What We Can Do To Save Them,” Packer’s book is a great introduction to the world of bees and the vital role they play in sustaining plant and animal (including human) life. However, for actual beekeeping techniques one may need to consult more practical titles such as Howland Blackiston’s Beekeeping for Dummies and Beekeeping: A Practical Guide for The Novice Beekeeper by Werner Melzer.

“Grow Where You Can” might as well be the title of Gayla Trail’s latest guerilla gardening guide. Actually entitled Grow Great Grub: Organic Food for Small Spaces, Trail (also author of You Grow Girl!) covers apartment and suburban food gardens as well as rooftops and other tight spots. And with these titles, go forth and garden!

Get the first bushel here!

Do you garden (or farm)? Plant your comments below!

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Gluten-Free Goldmine … reviewed by Katie

I have recently discovered that I am gluten-sensitive. I saw a program on public television which claimed that lots of people are gluten-sensitive and don’t know it. It said that to find out if you are gluten-sensitive, you should cut wheat out of your diet for a while. I did and I felt a lot better. But I needed resources to guide me through this new diet. Naturally, I found them at the library.

There are plenty of gluten-free diet resources at the library. These include cookbooks for adults and kids, general health advice, and a magazine called Gluten-Free Living. One book, Gluten-Free Diet by Shelley Case is wonderful for going over all aspects of cutting wheat out of your diet including an extensive list of which foods are OK, which foods to watch out for, and which foods to avoid. Gluten-Free Baking Classics is a cookbook for people who want to enjoy cakes, cookies, and more without wheat.

Know of other related titles? Please comment.

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